VEGETARIAN LASAGNE

  This is a healthy,  lasagne recipe that is perfect for the whole family!  Packed full of vegies, satisfying and gluten free!  This dish can be made in the morning or even the day before and le...

VEGETABLE PATTIES WITH GRILLED MUSHROOMS

  Easy to make and serve, lot’s of vegies and tasty! LSA is a finely ground mix of Linseed, Sunflower Seeds and Almonds.  It is available in most supermarkets in the health food isle.  Mac...

VEGETARIAN SHEPHERDS PIE

If you and your family love shepherds pie but would like to try a vegetarian version then try this, it’s easy to make nutritious and once again can be made ahead.  Quorn is an excellent meat re...

MUSHROOM & VEG FRITTATA

  Have little bit’s of vegetables sitting in the bottom of the fridge? A couple of mushrooms, half capsicum, bit of celery etc., not sure what to do with them? Or maybe leftover cooked pot...

HEALTHY NEW YEAR!

Wishing all our readers a very HAPPY, HEALTHY AND PROSPEROUS 2016.  Over indulged on to many rich foods over Christmas and New Year?  Then let’s start off the new year with a light, healthy, ra...