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Saturday, 27th February 2021
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Vegetarian Diets: The Latest Evidence-Based Nutritional Science ~ John...

December 18, 2015 11 comments
John Westerdahl, PhD, MPH, RD, CNS, FAND is the Chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. He is the Director of the Bragg Health Institute a...

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Day Fourteen of Plant Based Diet

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Day Fourteen of Plant Based Diet

Day Fourteen of Plant Based Diet So we made it!!!! Go us, we are not known for our stamina. Remember we are Party Animals, Varty Vanimals? It is kind of like when I would do the 40 hour Famine, I spend a lot of time thinking about what I would eat on...

Day Thirteen of Plant Based Diary

Day Thirteen of Plant Based Diary Howdy Folks,.. So this is possibly my second last post on this subject.  Hey, nothing wrong with veganism, we just are struggling to blend our opinions. Today I plan to make a curry, using fake, beef patties chopped ...

Day Twelve 14 Day Plant Based Diet Diary
Day Twelve 14 Day Plant Based Diet Diary
Day Eleven 14 Day Plant Based Diet Diary

Day Ten 14 Day Plant Based Diet Diary Vegetarian Cottage Pie.   Going to tuck into this with good old H.P. Sauce. Yes it’s Vegan friendly. Also going to try some Vegan Beef Strips. Some of you may have noticed how we have not mentioned any...

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